rough day ^maybe trigger^

Go down

rough day ^maybe trigger^

Post by broken-girl121 on Tue Feb 21, 2012 11:31 pm

I literally just cut, and that was after 2 weeks of not cutting. 2 weeks for me is pry like 2 months for most. I used to cut multiple times a day, normally everyday. I then went to a counselor, who helped me quit. I just couldn't stand it last night, but now i can't believe i did. plz help
avatar
broken-girl121
Newbie
Newbie

Posts : 18
Join date : 2012-02-14
Age : 20
Location : Indiana

Back to top Go down

Re: rough day ^maybe trigger^

Post by Lizzie on Wed Feb 22, 2012 8:30 pm

hey, my name is helen.
please feel free to message me if you need a chat! x
avatar
Lizzie
Genuine RBL Girl
Genuine RBL Girl

Posts : 214
Join date : 2010-06-27
Age : 26
Location : England!!!!

Back to top Go down

Re: rough day ^maybe trigger^

Post by fesha on Sat Feb 25, 2012 1:05 am

hey Im always available on FB if you need to chat dont hesitate!! My name is Felicia

_________________


avatar
fesha
Moderator
Moderator

Posts : 6
Join date : 2012-01-15
Age : 27
Location : Illinois

Back to top Go down

Re: rough day ^maybe trigger^

Post by Steph on Thu Mar 01, 2012 9:08 am

My best advice when you relapse is to not beat yourself up about it but look at it as a one time mistake and work to not make that mistake again. Proud of you for the 2 weeks you went without cutting! Little by little and you'll get there!

_________________


"He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart..." Isaiah 40:11
avatar
Steph
Admin
Admin

Posts : 639
Join date : 2010-06-23
Age : 37
Location : North Carolina USA

http://www.restoredbyloveministries.org

Back to top Go down

Re: rough day ^maybe trigger^

Post by broken-girl121 on Tue Jun 12, 2012 10:46 pm

Just wanted to update this post by saying that I haven't cut for 2 months. The main reason is because i now live with a family that attends the same church as me, and help out with the youth group that i am now forced to go to (i used to but then i stopped). They knew that I cut, and therefore they have taken away anything they think i can/could cut with. It's annoying, but now the frustration that would normally make me cut, and the frustration that I can't cut, is taken out on/with my laptop when i write in my journal. I've found other ways to take out the "whatever" that would make me cut, and even though i do them, i'm not sure that they're healthy.
avatar
broken-girl121
Newbie
Newbie

Posts : 18
Join date : 2012-02-14
Age : 20
Location : Indiana

Back to top Go down

Re: rough day ^maybe trigger^

Post by Steph on Mon Jun 25, 2012 10:38 pm

Congrats on your 2 months cut free. Writing in your journal is a great way to express your feelings without self harming. Can you talk about the "whatever" that tends to tempt you to self injure?

_________________


"He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart..." Isaiah 40:11
avatar
Steph
Admin
Admin

Posts : 639
Join date : 2010-06-23
Age : 37
Location : North Carolina USA

http://www.restoredbyloveministries.org

Back to top Go down

Re: rough day ^maybe trigger^

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum